A study has shown that regular and long-term consumption of coffee, caffeinated or decaffeinated, will not shorten lifespan. Assistant professor at the Autonoma University in Spain and the lead researcher even claimed that drinking coffee may actually be beneficial for the heart, specially for women. I think you better start digging hills of Coffee Makers and locate the best coffee machine for you, agree?

In the study, Lopez-Garcia and company tried to link the death risk for medical problems such as heart disease, cancer and other diseases to coffee consumption by keeping an eye on around 42,000 men and over 84,000 women who were all healthy and does not have heart disease, cancer and whatsoever at the beginning of the study. The participants were asked to fill up questionnaires every two to four years, revealing information about their coffee consumption and other habits. Coffee Maker? Try Jura Capresso Impressa S9 One Touch.

The researchers found no association between men who drink two to three cups of caffeinated coffee everyday and an increased or a decreased risk of death however they find out that women who consume the same exact of coffee every day have a 25 percent reduced risk of dying from a heart disease. But Lopez-Garcia stressed her team’s findings may only be suitable for healthy people and claimed that those who are suffering from any illness should seek their doctor’s advice first on how much coffee can they consume in a day since caffeine can summon a short-term increase of blood pressure.

Although the study turned out to be positive for women, you should not drink coffee as much as you want. I know a cup coffee is just so hard to turn down but do remember that too much of anything can be very harmful and so just drink coffee in a moderate manner. Speaking of drinking coffee, make your mornings superior and delightful by letting Jura Capresso J6 make you your favorite coffee drink.

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